What is CBT?

To understand it clearer, we created an animation for Ieso Digital Health which explains the vicious cycle and how therapy can help you overcome it.

Let’s talk about what happens to sex after pregnancy. And let’s talk about all those intrusive thoughts you have about throwing a baby. And let’s talk about a whole lot more psychological behaviours that will affect all of us at some point in our lives. To make sure we understand this properly, let’s ask Clinical Director Sarah Bateup to help us.

Visit the Ieso Youtube channel to see other films we created in the series.